Amaranth flour recipe Ingredients
Using Amaranth Flour:
Anna's Muffins
3/4 cup hot water
1/4 cup oil
1/4 cup honey
1 3/4 cups amaranth flour
1/4 cup nuts, finely ground 1/4 cup arrowroot 1/8 teaspoon salt 2
teaspoons baking soda
1/2 teaspoon vitamin C crystals
1 teaspoon cinnamon 1/2 cup coarsley chopped nuts OR raisins (or both)
1 teaspoon vanilla
Method of cooking Amaranth flour recipe
In mixing bowl combine water, oil and honey. Set aside for honey
to melt. Sift flour and arrowroot separately before measuring. Combine
dry ingredients, including both nuts, and mix well. Add vanilla to
liquids. Add dry mixture all at once and stir only until it disappears;
do not overbeat. Fill muffin papers (or oiled muffin cups) full. Bake
in preheated 375 degree oven for 22-25 minutes. Center of muffin should
feel firm. Makes 9 or 10 muffins, plain, or about 12 of variations
that add fruit, such as APPLE-NUT MUFFINS. Optional: One slightly
beaten egg may be added to liquids for a little more rise and slightly
improved texture. Note: If you choose to use 2 tablespoons lemon juice
or vinegar in place of the Vitamin C Crystals, be sure to reduce the
water by that amount.
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