Baked Artichoke Dip Recipe Cooking method
Sometimes silken tofu can be hard to find. No worries, I've had success
using medium firm regular tofu as well - just stay clear of the firm
and extra-firm varieties. For some added nutritional punch and color
quickly saute a couple handfuls of spinach in a bit of olive oil -
toss it in the food processor with the artichokes, tofu, and garlic.
2 (14-ounce) cans water-packed artichokes, well drained
4 ounces organic silken tofu
3 large cloves garlic
1/3 cup Parmesan cheese, freshly grated
2/3 cup plain (or Greek) yogurt
1/4 teaspoon fine grain sea salt, or more to taste
pinch of cayenne pepper
more Parmesan to sprinkle on top
Preheat oven to 350F degrees. In a blender or food processor puree
the artichokes, tofu, and garlic. In a separate medium bowl whisk
together the parmesan cheese, yogurt, salt, and cayenne. Stir in the
artichoke puree and pour mixture into a medium-sized baking dish (or
multiple smaller dishes). Sprinkle the top with more Parmesan. Bake
uncovered until heated through and the cheese on the top starts to
brown, about 45 minutes.
Makes 2-3 cups of artichoke dip.
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