Low Carb Eggplant (Aubergine) Parmesan How to prepare
Low carb eggplant recipe Ingredients
• 1 1/2 lbs eggplants
• 1 cup parmesan cheese, shredded and divided
• 2 cups mozzarella cheese, shredded and divided
• 1 1/2 cups no-added-sugar low carb spaghetti sauce or marinara sauce
(I use Hunt's no added sugar Italian baking sauce, in a can)
• italian seasoning
• dried oregano
• dried basil
1. Preheat oven to 375 degrees.
2. Peel eggplant, if you wish, and cut into 1/4 inch thick round slices.
3. Lightly grease a medium sized casserole dish and place half of
the eggplant on the bottom.
4. Top with 1/2 cup of parmesan, 3/4 cup mozzarella and 3/4 cup of
sauce, sprinkle with spices.
5. Repeat layers and again, sprinkle with spices.
6. Cover with aluminum foil and bake for 40 minutes or until eggplant
is tender.
7. Uncover and top with the remaining 1/2 cup of mozzarella and once
again, sprinkle with spices; bake for about 5 more minutes or until
the cheese is melted.
Your Low carb eggplant recipe is ready now
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