Dino kale recipes

Dino kale recipes Ingredients

Dino Kale Saute
Ingredients
• 12 ounces dinosaur kale or regular kale, cut or torn into 1- to 2-inch pieces (about 12 cups)
• 2 tablespoons olive oil
• 1/4 cup soft sourdough or French loaf bread crumbs
• 1/8 teaspoon pepper
• 1 teaspoon white wine Worcestershire sauce
• Lemon wedges (optional)

Directions for cooking Dino kale recipes

1. Rinse kale leaves thoroughly under cold running water. Drain well; set aside.
2. In a small skillet heat 2 teaspoons of the oil. Cook bread crumbs in the hot oil for 1 to 2 minutes or until browned. Season with pepper; set aside.
3. In a large, nonstick skillet heat the remaining 4 teaspoons oil. Add kale. Cook the kale, covered, for 1 minute. Uncover. Cook and stir for 1 minute more or until just wilted. Transfer kale to serving dish. Drizzle with Worcestershire sauce. Sprinkle with the browned bread crumbs. Squeeze lemon wedges over all. Makes 4 servings.

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