Recipe for kale and


Recipe for kale and Ingredients



Ingredients
• 2 bunches kale
• 1 large red onion, thin slice
• 3 garlic cloves, pressed
• 8 brown button mushrooms, tops only sliced (can use white button)
• 8 cherry tomatoes, cut in half
• 1 small tart apple, cut into matchsticks
• 1/2 cup extra virgin olive oil
• 2 tablespoons Dijon mustard
• 1/4 teaspoon kosher salt (optional)
• 3 limes
• fresh ground pepper (optional)

Directions for cooking Recipe for kale and


1. 1
TO MAKE:.
2. 2
Wash kale well and dry between towels. Remove tough stems.
3. 3
Slice or tear apart and place in salad bowl.
4. 4
In small bowl, whisk together, garlic, mustard, salt, pepper, and olive oil. Add the juice of one lime to this and whisk to make dressing.
5. 5
Place onions, mushrooms and apple with kale greens.
6. 6
Pour dressing over and toss.
7. 7
Refrigerate until ready to serve.
8. 8
TO SERVE:.
9. 9
Add sliced tomatoes just before serving.
10. 10
Squeeze two limes over salad and toss.
11. 11
Now -- ENJOY!

Your Kale Salad is ready now


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