Kale side dish recipes Ingredients
Tomatoes & Kale Side Dish Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 Leaves Kale -- curly
16 Oz Tomatoes, Canned -- cut, in juice
1/2 Tsp Italian Seasoning
NOTE: Can use any green not only kale
A few days ago I got a craving for something with kale, and decided
to see
what I could toss together with what was in the pantry. The result
is a
very tasty side dish that could hardly be easier to cook:
Cut or tear kale into bite-sized pieces. Place in a colander and rinse
under running water. Don't drain too thoroughly, as you want a fair
bit of
water to remain on the leaves. Place the washed kale into a non-stick
frying pan on medium heat. Stir as the leaves wilt.
When the leaves are wilted but not completely tender (they should
be a
brilliant green at this point), add the ready-cut tomatoes, reserving
the
juice. Sprinkle the spices over the pan and continue to stir for a
few
moments, until the tomatoes are heated through.
Add reserved tomato juice to taste; adding a lot will make a soup-like
dish, while adding a little will make more of a traditional side dish.
This is really very good and quick to make...Reggie
Your Kale side dish recipes is ready now
More Kale recipes