Kale stir fry recipe

Kale stir fry recipe Ingredients

Stir Fried Kale
INGREDIENTS (Nutrition)
• 3 tablespoons olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 cup bread crumbs
• 3 bunches kale - washed, dried, and shredded

DIRECTIONS for cooking Kale stir fry recipe

1. Heat oil over medium-high heat in a large frying pan. Add onions and garlic; cook and stir until soft.
2. Mix in breadcrumbs, and cook and stir until brown.
3. Stir in kale, and cook until wilted. Serve hot or warm

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