Lacinato kale recipe Ingredients
Braised Lacinato Kale
Yield
Makes 12 servings
Ingredients
• 3 bunches Lacinato kale (about 2 1/4 lbs.), leaves rinsed and tough
center ribs cut out (see Notes)
• 1 tablespoon chopped garlic
• 1 tablespoon olive oil
• 1/4 cup dry white wine
• 1/2 to 2 cups reduced sodium chicken stock
• 1 tablespoon kosher salt
• About 2 tsp. fresh lemon juice
1. Bring a large pot of water to boil. Chop kale into 1-in. pieces
and add to pot. Cover and cook until slightly wilted, 3 to 5 minutes.
Drain.
2. In a large frying pan or heavy-bottomed pot, cook garlic in olive
oil over low heat, stirring often, until soft, about 3 minutes. Add
kale and wine and cook, covered, until almost dry. Add chicken stock
and cook, covered, until stock is almost evaporated and kale is very
tender, about 30 minutes (if kale isn't tender, add more stock and
continue cooking). Season to taste with salt and lemon juice.
Note: Nutritional analysis is per 1/2-cup serving.
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