Raw kale recipe Ingredients
Avocado Kale Salad
Serves 4
This is a quick, easy and delicious salad. I first saw this prepared
at a raw foods class given by Dr. Ariel Policano and have been enjoying
it ever since.
A small portion of the salad is a great side, but it is also filling
enough to serve as a stand-alone meal.
Ingredients
• 1 head kale, shredded
• 1 cup tomato, chopped
• 1 avocado
• 2 tablespoons grapeseed or olive oil
• 1 tablespoon lemon juice
• celtic sea salt, to taste
• ½ teaspoon cayenne
In mixing bowl, toss all ingredients together. Mush everything together
(with hands) to created marinated/wilted effect on kale. This makes
it much tastier and easier to digest.
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