Bulgur Lentil & Tofu Casserole

How to prepare lentil tofu recipe

Method of cooking lentil tofu recipe

lentil tofu recipe
Bulgur Lentil & Tofu Casserole Ingredients:
3/4 c Lentils
3 c Stock
1 ts Rosemary
1 ts Tarragon
1 ea Bay leaf
2 tb Sesame oil
1 ea Carrot, thinly sliced
4 ea Garlic cloves, pressed
1 lg Onion, chopped
8 oz Tofu, pressed
3/4 c Corn
3/4 c Bulgur

Bulgur Lentil & Tofu Casserole Instructions:

 

In a large pot, cook the lentils in the stock along with the spices for about 25 minutes.
Remove the bay leaf.
While the lentils are cooking, heat the oil in a skillet.
Add the carrot, garlic, onion & tofu.
Saute for 5 minutes.
Add the corn & bulgur.
Stir to mix well.
Remove from the heat & add the lentils & cooking liquid.
Pour into a greased casserole.
Bake qt 350F for 20 minutes.

Your Bulgur Lentil & Tofu Casserole is ready now

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