How to prepare Lentil burritos recipe
Ingredients for Lentil burrito
• 1 cup lentils, rinsed
• 2 cups chicken stock
• 1 tablespoon olive oil
• 1/2 cup diced onion
• 1 clove garlic, minced
• 1 cup chopped zucchini
• 1 cup chopped green bell pepper or red bell pepper
• 1/2 teaspoon ground cumin
• 1/4 teaspoon hot sauce (to taste)
• 1 cup mild taco sauce
• 4 ounces monterey jack cheese, shredded
• 8 flour tortillas
Garnish
• diced avocado
• sour cream
• chopped cilantro
1. Wash& drain lentils.
2. Bring to a boil with stock; cover, simmer until just tender, about
20 min.
3. Drain if necessary.
4. Heat oil on medium heat.
5. Cook onion, garlic, zucchini, pepper to tender crisp.
6. Stir in lentils, hot sauce,& taco sauce.
7. Adjust seasonings.
8. Stir in cheese.
9. Spoon 1/2 C of mixture down center of each tortilla.
10. Roll up (Can assemble ahead& reheat rolled in dampened paper
towels in microwave).
11. Can be eaten hot or cold.
Your Lentil burritos recipe is ready now
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