Romaine lettuce salad recipes, romaine lettuce salad recipe Ingredients
Romaine Rice Tuna Salad
INGREDIENTS (Nutrition)
• 2 cups long grain white rice
• 4 cups water
• 1 head romaine lettuce, chopped
• 1 large carrot, grated
• 1 (7 ounce) can albacore tuna in water, drained and flaked
• 3 tablespoons olive oil
• 4 tablespoons balsamic vinegar
• 1/4 teaspoon salt, or to taste
• 1/4 teaspoon ground black pepper, or to taste
1. Combine the rice and water in a saucepan, and bring to a boil.
Reduce heat to low, cover, and simmer for 20 minutes, or until rice
is tender and the water has been absorbed.
2. In a medium bowl, toss together the romainee lettuce, carrot, and
tuna. Pour the olive oil and vinegar over this mixture, and season
with salt and pepper. Toss to coat. When the rice is done, cool for
about 5 minutes, then toss with the salad. The warm rice will wilt
the romaine lettuce slightly. Taste and adjust the amounts of vinegar
and oil or salt and pepper if desired. Serve immediately. This does
not keep well.
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