Fat Free Pumpkin Pudding Cooking method
Ingredients Fat free pumpkin recipe
• 1 (15 ounce) can pumpkin
• 1 (1 1/3 ounce) box sugar-free vanilla pudding mix
• 1 teaspoon pumpkin pie spice
• 1 cup water
1. Mix the water and pudding mix together until there are no more
lumps.
2. Bring to a slow boil in a saucepan.
3. Stir frequently.
4. Remove from heat and fold in pumpkin and spices.
5. Pour into 8 small serving cups.
6. Refrigerate 2 hours until firm.
7. Top with fat free whipped topping to serve.
8. I tried something a little new based on some suggestions in the
comments. This year I used butterscotch pudding (fat free, sugar free
instant) and did half water and half light eggnog! Whipped those together
REALLY well before folding in the pumpkin. It added about 16 calories
a serving, but was WAY creamier and just delicious!
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