Low fat spinach recipe

How to prepare Low fat spinach recipe

Spinach Soup
Ingredients:
• 2 tsp olive oil
• 2 cloves garlic
• 1/2 medium onion, finely chopped
• 1 stalk celery, finely chopped
• 1 medium white potato, peeled and cubed
• 2 cups fat-free, low-sodium chicken or vegetable broth
• 2 cups fat-free milk
• 1 six ounce bag baby spinach
• Freshly ground black pepper

Preparation of Low fat spinach recipe:

Heat oil in large saucepan or Dutch oven. Sauté garlic, onion, celery and potato for 5 minutes.
Add chicken broth and fat-free milk. Bring to a boil, cover and simmer for 10 minutes.
Stir in half the spinach, cover and simmer for 10 more minutes.
Cool slightly, then transfer soup to a blender, working in two batches if necessary.
Add remaining spinach and blend (if working in two batches, use half the remaining spinach with each batch). Blend until smooth.
Serves 4

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