Microwave sweet potato recipe Basic Microwave Sweet Potato

How to cook Basic Microwave Sweet Potato

Microwave sweet potato recipe Ingredients
• 4 sweet potatoes
• paper towel

Method of cooking Basic Microwave Sweet Potato

Wash sweet potatoes. Puncture a few times with a fork. Place on paper towel on microwave-safe dish. Cook on high for 4-5 minutes for the first potato, plus 2-3 minutes for each additional potato. Turn over potatoes halfway through cooking.
Per serving: calories 190, fat 0.5g, 3% calories from fat, cholesterol 0mg, protein 3.0g, carbohydrates 44.0g, fiber 4.9g, sugar 10.3g, sodium 24mg, diet points 3.4.

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