How to prepare Sauteed swiss chard recipe
Ingredients
• 1 lb red swiss chard, washed,bottom stem removed,coarsely chopped
• 1 1/2 teaspoons lite olive oil
• 2 cloves garlic, minced
• pepper
1. Swiss Chard should be chopped into pieces about 2" square.
2. Heat oil in a wok or skillet.
3. Saute garlic for about 1 minute.
4. Have high heat and saute the swiss chard for about2-3 minutes (Water
clinging to the leaves is enough liquid to cook the chard).
5. Toss (do not over cook) until just wilted and getting soft.
6. Season with pepper& serve.
Your Sauteed swiss chard recipe is ready now
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