How to cook Zucchini tian recipe
Zucchini tian recipe Zucchini-Tomato Tian
Zucchini-Tomato Tian* Ingredients:
4 tb Extra virgin olive oil
4 lg Onions; sliced
2 ts Thyme; fresh, chopped
8 lg Plum tomatoes
1 1/2 lb Zucchini; small
--------- NUTRITIONAL INFORMATION/SERV ---------
x 120 calories
x 3 g protein
x 13 g carbohydrate
x 7 g fat
x 0 cholesterol
x 212 mg sodium
1.
Preheat oven to 375F.
In skillet, heat 1 T oil over medium heat.
Add onions; saute 10 minutes, or until tender.
Add 1 t thyme and 1/4 t each salt and pepper.
2.
Cut each tomato lengthwise into 4 slices.
Slice zucchini crosswise into 1/2-inch diagonal slices.
Arrange tomate, zucchini and onion slices in rows across width of
2 1/2 qt shallo baking dish.
3.
In small bowl, combine remaining 3 T oil, 1/2 t salt and 1/4 t pepper;
mix.
Drizzle over vegetables.
Cover tightly with foil.
Bake 15 minutes; uncover.
Bake 30 minutes or until vegetables are tender; let stand 10 miutes
before serving.
*Tian is the name of both a layered vegetable mixture and the baking
dish it's cooked in
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